Running in the Right Direction

This week I have a new article up at about the spiritual reminder I got from running.

Here is an excerpt:

I was sharing my frustration with a fellow runner, and he made a very helpful suggestion. He encouraged me not to focus so much on beating the clock, but instead to simply focus on steady progress. There are going to be some good runs, and some bad runs. The important thing is to just keep getting in your miles.

Read the rest HERE